Marathon Training Program
for Boston and other Spring Marathons
This year’s Boston Marathon will
take place on Monday, April 20, 2009.
The 113th running of the most prestigious marathon in the world, and you
have earned the right to compete there!
Let Coach Mike and Coach Steve help you get ready for your most memorable
marathon moments.
Both experienced marathoners and
certified coaches, we have custom designed a marathon program that is tailored
for the series of hills known as “heartbreak hill”. Are you ready for the first six miles of
downhill running? We’ll get you
there!
The program starts January 6, 2009
and runs through April 14, 2009. ITS NOT TOO LATE TO JOIN US. REGISTRATION REMAINS OPEN THROUGH JANUARY 17TH.
Contact the coaches for information about registering now and joining our training group.
Not Running Boston? Not a problem. The Boston Bound program is easily adaptable to a variety of spring marathons from the National Marathon in Washington, D.C. in March through the Frederick and Pittsburgh Marathons in early May. We'll customize the training plan to fit your race!
Coach Mike Broderick Coach Steve Hays
mike@bostonboundcoaching.com steve@bostonboundcoaching.com
240-338-2210
301-728-0994 